This group is designed for ages 11 – adult and mature 8 – 10-year-olds. Your tension will melt away as you engage in calming yoga on Tuesdays and more vigorous, energizing yoga on Thursdays in a small group setting. Two of our youth facilitators will guide yoga sessions using videos. Group includes interactive opening and closing discussion on subjects related to personal health and well-being. No prior experience is required.
Register for just Tuesdays, just Thursdays or both!